Activity aimed at people over 15 years of age with basic physical condition and who want to improve their physical condition in the water. It is physical conditioning work in a shallow pool, where toning, coordination and flexibility exercises are carried out while floating. The aim is to improve cardiovascular capacity, strength and coordination.
Aiguagim Adults, 45-minute classes
- Morning hours: 7:00 a.m. monday and wednesday
- Hours noon: 1:15 p.m. tuesday and thursday
- Evening hours: 8:00 p.m. monday and wednesday
Swimming improvement Adults, 45-minute lessons
- Morning schedule: 7:15 a.m. tuesday and friday
IMPORTANT: To access the classes you must be a member of the swimming pool, sign up at the Palau reception.
Remember that in Palau we offer private swimming lessons: initiation, improvement, training, therapeutic… Ask for information at the reception: you will have personalized information about the specific needs required. Contact us today for more information and see you at the pool!
